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Why a Formal Autism Evaluation Can Be Transformative for Adults
Discover how a formal autism evaluation for adults can provide clarity, validation, and support. Learn the benefits of understanding your neurodivergence and accessing tailored care.

So You Think You Might Be Autistic? A Psychologist’s Guide to Understanding Autism in Adults
So You Think You Might Be Autistic? A Psychologist’s Guide to Understanding Autism in Adults










Navigating the Ups and Downs of Long-Term Friendships
Navigating the Ups and Downs of Friendships






Intrusive Thoughts vs. Reality: A Guide for Navigating OCD With Confidence
Intrusive thoughts can feel overwhelming, especially when they clash with your values—but they don’t define who you are. In this post, clinical psychologist Dr. Madison White explains how OCD therapy helps you accept these thoughts without fear and live in alignment with your values. Learn how to reclaim peace of mind and move forward with confidence.

🧠 Demystifying Intrusive Thoughts: Understanding OCD and Effective Treatment Options
Discover how intrusive thoughts relate to OCD and how evidence-based OCD therapy can help. Learn about effective OCD treatment options, including CBT and ERP, from a clinical psychologist.


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